DESCRIPTIONVary intensity levels for a complete do-it-yourself massageEasy-to-use tool for self-massage at home or the gymIncludes 3 massage balls with different firmness levelsCompact and portable — fits in any sports bagThe Massage Ball Set by XXL Nutrition offers one of the most compact and effective solutions for self-massage.With three different hardness levels, you can adjust the pressure to suit your needs or progressively increase intensity.Black (hard) is ideal for deep tissue work, while yellow (soft) is great for sensitive areas.Using massage balls is a well-known method to relieve trigger point pain, muscle tightness, and nerve discomfort.They can also help prevent injuries and enhance muscle performance.Use while standing, sitting, or lying down — they’re perfect for targeted relief anywhere.3 HARDNESS LEVELSSet includes 3 balls, each 5 cm in diameter:Yellow – SoftRed – MediumBlack – Hard
