DESCRIPTIONThe massage roller is suitable for anyone seeking relief from muscle pain and muscle tension, as well as those looking to strengthen core muscles.The massage roller is the best tool for relieving muscle tension in hard-to-stretch areas such as the outer thighs and calf muscles. It is also highly effective for relieving lower and upper back tension, since stretching alone may not always help in these regions.The massage roller is durable enough to withstand heavy loads and repeated use.Thanks to its compact design, the roller is easy to take with you to training or travel.Dimensions:– Length: 90 cm– Diameter: 15 cmHOW TO USEPlace the massage roller on a flat and preferably soft surface (to extend product life) and roll the targeted area back and forth with long movements. Start massaging close to the painful area.
